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5 natural juices to lower cholesterol levels
This smoothie is not only delicious but also great for lowering cholesterol levels and boosting the immune system. You’ll need: 100 grams of fresh strawberries, 2 oranges, and 1 kiwi.
Juice the oranges and mix with the other ingredients. Drink once a day for at least 2 weeks.
4 – Carrot, Parsley, and Spinach Juice
Green juices are full of benefits. You’ll need: 4 carrots, 3 sprigs of parsley, and 2 spinach leaves. Blend all the ingredients together.
Drink it on an empty stomach every morning for 15 consecutive days and after each meal.
5 – Lemon, Parsley, and Baking Soda Juice
A powerful drink that can lower cholesterol levels and provide many nutrients. You’ll need: 2 liters of water, 3 stalks of parsley, 3 lemons, baking soda.
Thoroughly clean the lemon peels with baking soda, then boil the water and add the lemon slices and parsley after it cools. Store in the refrigerator for a day, then filter and drink 120 ml per day.
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